Savory Egg & Veggie Bowl

Ingredients:

• 2 large eggs
• 1/2 cup of diced bell peppers (any color)
• 1/4 cup of chopped spinach or kale
• 1/4 cup of diced onion
• 1/4 cup of cherry tomatoes, halved
• 1/4 cup of mushrooms, sliced
• 1 tbsp olive oil or butter (for cooking)
• Salt and pepper to taste
• 1/4 tsp garlic powder (optional)
• 1/4 tsp paprika (optional)
• Fresh herbs (like parsley or cilantro) for garnish
• Avocado slices (optional for topping)
• Hot sauce or salsa (optional)

Instructions:

1. Prep the veggies: Heat a large skillet over medium heat and add olive oil or butter. Once the pan is hot, add the onions and bell peppers. Cook for about 2-3 minutes, until they soften.

2. Add mushrooms and spinach: Add the sliced mushrooms and spinach (or kale) to the pan. Continue cooking for another 3-4 minutes, stirring occasionally, until the veggies are tender.

3. Cook the eggs: Push the veggies to the side of the pan and crack the eggs into the other side. You can scramble the eggs or cook them sunny-side up, depending on your preference. Season with salt, pepper, garlic powder, and paprika.

4. Assemble the bowl: Once the eggs are cooked, carefully transfer them into a bowl with the sautéed veggies. Add halved cherry tomatoes and any other optional toppings like avocado, fresh herbs, or hot sauce.

5. Serve and enjoy: Serve the bowl hot and enjoy your healthy, savory egg and veggie meal!

This bowl is highly customizable, so feel free to add or swap veggies based on what you like or have on hand. It’s perfect for a quick breakfast, lunch, or dinner!